Mommy Time - Re-energize

Many moms find it difficult to squeeze exercise into her hectic day. But exercise (even only 20 minutes a day) is essential for every mom as it can melt away stress and keep the body energized.

Exercise ideas to keep your energy going:
- Jogging - Health Benefits and How to Do it
- Types of Yoga Poses
- Unwind Yourself With Swimming

See more Mommy Time Ideas